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What is sexual assault?

Vad är sexuella övergrepp? - engelska

A sexual assault means that someone did something sexual to you even though you didn't want to. It is a crime. It is never your fault if it happens to you.

It is common to feel bad after a sexual assault.

A sexual assault can involve many different things

A sexual assault is anything sexual that someone does to you even though you don't want to. This can happen online or when you meet someone in real life. Here are some examples:

  • Touching you in a sexual way.
  • Having sex with you. This is also called rape.
  • Doing something sexual in front of you, such as masturbation.
  • Sending you sexual photos or films.
  • Saying something sexual to you.

This is how you might feel after an assault

It is common to feel bad after a sexual assault. You may experience some of the following feelings:  

  • worry 
  • anger 
  • anxiety 
  • shame 

Sometimes the feelings come a long time after the incident happens. 

You may also feel pain in your body.

You have the right to get help

It usually feels good to tell someone about what has happened.

You have the right to get help if you have been sexually assaulted. It doesn't matter how the assault happened or who did it.

Contact the police

It can feel difficult to report a sexual assault. But it can also make you feel better. It is a good idea to make a report as soon as possible. But it is also possible to make a report if a long time has passed since it happened. You can get help to make a report to the police. Talk to someone you trust. This could be a friend, family member or someone at a youth clinic, for example.

You can read more on the police website. You can also report a crime here: Polisen.se (link to a website in Swedish, but support is available in several languages).

When and where should I seek medical care?

Seek medical care if someone has had sex with you even though you did not want to. In that case, it is a good idea to have a physical examination as soon as possible. You can seek medical care at: 

Some hospitals have special clinics for people who have been raped.

You can get support and help if you feel bad after an assault. There are places you can call on the phone or chat with online. You can also get help in different languages.

Here are some examples (linked websites are in Swedish, but support is available in several languages):

It is often someone you know

It is common for the person who sexually assaulted you to be someone you know. Such as a partner, friend or someone in your family. It doesn't matter who it is. No one is allowed to do anything to you that you don't want. It is always a case of sexual assault if an adult does something sexual with a child.

Sometimes you can still like the person who did something to you, even if you don't like what they did. This can feel difficult and confusing.

It is never your fault

It is common to feel guilty after a sexual assault. But it is never your fault.
It doesn't matter what you did before, during or after the assault.
Consent means that you clearly show that you are willingly involved.
Consent must be present at all times. Just because you already said yes to something doesn't mean you said yes to all types of sex. You may also want sex one way on one day, but not the next time. Many people believe that you need to scream or fight back when someone does something to you that you don't want. But the most common reaction is to shut down and become unable to speak or move. There is no right or wrong way to react. 

More in English

  • About youth clinics

    You can get many different types of help and support at a youth clinic. For example, you can ask questions about your body or about sex. You can also talk to someone if you need to.

  • The hymen does not exist

    Many people believe that there is a thin membrane that covers the opening of the vagina. But that is a myth. The hymen does not exist. There is nothing there that gets broken the first time you have sex.

  • Circumcision of the vulva – female genital mutilation

    Circumcision of the vulva (the external female sex organs) is also known as female genital mutilation. This means that someone has cut away or damaged part of the vulva. Help is available if you have been subjected to female genital mutilation and it’s affecting how you feel physically or emotionally.

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  • Afraid of being forced to get married

    Only you can decide whether or not you get married. No one is allowed to force, persuade or trick you into getting married. It is illegal. Ask for help if you are worried that this could happen to you. Call 112 if you need protection and help immediately.

  • What is honour-based violence and oppression?

    Are you being controlled or threatened in order to protect your family's reputation? This is called honour-based violence and oppression. It's not okay and can be illegal. You have the right to get help.

  • Support if you face threats or violence from your family because of your sexual orientation or gender identity

    Is your family afraid of losing their honour because you are gay, bisexual, trans or queer? Does your culture or religion put you at risk of being rejected by your family or religious community for being who you are? You have the right to be who you are, and there is support and help available.

  • Is masturbation bad for the body?

    Masturbation is not bad for the body. There are many false myths about masturbation and how it can affect the body.

  • Is it okay to watch porn?

    It is not illegal to watch porn that only includes people over 18 years of age. Porn often shows sex in a way that does not match what sex is like in real life. This can affect what you think sex should be like.

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